MapMyRun: June 23 to June 29

Here is last week’s workout summary.

photo (3)

14 workouts in 7 days….that’s two workouts each day!!! Averaging 2.90 miles per workout and 23.19 minutes per mile, which seems kind of high but I’ve be recording my dog walks which includes a lot of stop and go.

Over and out,
Lyndey

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