MapMyRun: June 16 to June 22

Here is last week’s workout summary.

photo (2)

Picked up the slack from the last couple of weeks. Averaging 2.75 miles a workout and 18.68 minutes per mile. Still not where I would like it but its better then the last two weeks…so I will take it.

My first 5K is this weekend, The Foam Fest, so that will be exciting!

Over and out,
Lyndsey

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